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b6
How Long Sitting Hours in Indian IT Workforce Drain Vitamin D & B12
To wrap it up, the demanding lifestyle of the Indian IT workforce, defined by long hours sitting indoors, is a major reason for the widespread deficiencies in Vitamin D and B12. It's not the chair ...
Why Gujarat’s Predominantly Vegetarian Diet Leads to Higher Demand for B12 & Omega-3
To wrap it up, the vibrant and delicious vegetarian cuisine of Gujarat, while packed with flavour and many nutrients, naturally creates a higher risk for deficiencies in Vitamin B12 and Omega-3 fat...
How Low Sun Exposure in Srinagar's Workforce Is Creating Widespread Vitamin D Insufficiency
To wrap things up, the beautiful valley of Srinagar is facing a silent health crisis. A large portion of its hardworking population, from office employees to homemakers, is dealing with widespread ...
Conclusion: Taking Control of Your B12 LevelsThe rise of vitamin B12 deficiency in Uttar Pradesh is a serious health issue, deeply connected to the region's strong vegetarian traditions and challen...
How Odisha’s Rice + Dal Dominant Meals Create a Hidden Need for B12 & Iron Supplementation
The Final Word on Your Plate The comforting bowl of Dalma and rice is more than just food in Odisha; it’s a piece of home, a tradition passed down through generations. While it nourishes the soul a...
The Sunshine Paradox: Why Are We D-ficient in a Sun-Drenched Land?
Embrace the Sun, Nourish Your Body It's a strange thought, isn't it? Living in a country blessed with abundant sunshine, yet a huge number of us are battling a vitamin D deficiency. We've seen how ...