Triphala 1:2:3- Herbal Digestive

Daily All Day Triphala 1:2:3 is the classical Ayurvedic formulation of three fruits — Amla (Emblica officinalis), Baheda (Terminalia bellirica) and Harad (Terminalia chebula) — in a 1:2:3 ratio. Each pack holds 120 vegetarian tablets.

It is the classical proportion of the three fruits: 1 part Amla, 2 parts Baheda, 3 parts Harad, as described in traditional Ayurvedic texts. Most Triphala sold today uses equal parts of the three. Daily All Day follows the 1:2:3 ratio.

Take 2 tablets a day with water. Traditionally Triphala is taken at night, after dinner. At 2 tablets a day, one pack of 120 tablets is a 60-day supply.

One pack contains 120 tablets and lasts 60 days at the recommended 2 tablets per day.

Most people notice digestion and regularity improving within 1 to 2 weeks. Broader benefits build over 6 to 8 weeks of daily use.

No. Triphala supports overall digestion and regularity, and the Amla in it is a natural source of Vitamin C and antioxidants, which supports the body's normal antioxidant defences. In Ayurveda it is classified as a rasayana, used for general wellbeing rather than a single complaint.

No. Triphala is not a stimulant laxative. It supports the digestive system's own rhythm rather than forcing it, which is why it has traditionally been taken over long periods.

The tablets contain a standardised extract in a fixed dose, so every tablet delivers the same amount. Churna varies from batch to batch, tastes strongly bitter and needs measuring. The tablets are the same three fruits in a more consistent and portable form.

Triphala is not recommended during pregnancy or while breastfeeding, or for children under 18. If you take regular prescription medicines or have a digestive condition, consult your doctor before starting.

After meals is ideal for absorption and to avoid acidity. Morning dose supports all-day digestion. Evening dose works overnight to regulate bowel movement by morning. Both doses together give full gut reset benefits.

Minimum 90 days for lasting gut repair. Digestion improves noticeably in 1–2 weeks. Bloating and acidity reduce in 2–4 weeks. Full gut lining repair and microbiome reset takes 60–90 days of consistent use.

No known side effects at the recommended dose. All three herbs have centuries of documented safe use. Some people experience slightly softer stools in the first week — this is normal detox response and settles in 3–5 days. If pregnant or on prescription medication, consult your doctor.

Yes. Amla in Triphala has well-documented blood sugar regulating properties. Safe and beneficial for diabetics with long-term daily use. Monitor fasting sugar monthly if on medication — improvement may mean medication needs adjustment.

Yes — Triphala is equally effective for women. Helps with bloating, constipation, PCOS-related gut issues, skin clarity, and immunity. Avoid during pregnancy. Safe during menstruation and postpartum (consult doctor if breastfeeding).

Start with 1 pack (120 tablets, 60 days) to see how your body responds, especially if you've never taken Triphala before. For a longer gut reset, the 3-pack (360 tablets, 180 days) gives you enough time to see lasting results — and costs less per day.

Yes. Triphala is safe to combine with most supplements. Works especially well stacked with Slim Support (enhances weight loss by improving gut absorption), Gluco Wise (amplifies blood sugar benefits), or Vita Blend (better vitamin absorption with a clean gut).